Author: Pete Fisher

Maggie created healthy lifestyle habits to lose 10kg thanks to ATP Personal Training

Maggie smaller waist thanks to ATP Personal Training blurred

Maggie went from being a non-exerciser to inspiring her friends to make a change with their own health. She had suffered from a sensitive stomach for years, working with ATP Personal Training coach Anita helped her to redefine her relationship with food and allowed her to finally solve her digestive issues. “When I first started […]

Gonzalo had high expectations coming to ATP Personal Training and he wasn’t disappointed, losing 10kg and packing on muscle.

Gonzalo before and after ATP Personal Training blurred

Gonzalo decided that the time was right so he trusted in his expert coach at ATP Personal Training. His initial consult filled him with confidence that we had the expertise to deliver the results that he wanted. “I had been thinking it over for more than a year but with lockdowns and uncertainties from the […]

Vinh lost over 15kg and found a level of self-discipline he never knew he had

Skinny fat to muscled at ATP Personal Training blurred

Vinh made an effort to get more active during lockdown and managed to lose some weight as a result. But when the lockdown ended and he was able to live more normally again, he fell back into old habits and regained all the weight he had lost. What was the biggest benefit to working with […]

ATP Personal training client Jerome lost almost 20kg and 13cm from his waist.

Jerome after 20kg weight loss at ATP Personal Training with Coach Is

Don’t let a lifelong reluctance to exercise get in the way of changing your body and changing your life; it’s never too late to get started! Jerome had started to notice that his body was getting more and more out of shape and so, after walking past ATP Personal Training on his way to work […]

ATP Personal Training client Benoit is still in the best shape of his life 2 years later

Busy father and CFO of a multi-national company Benoit underwent a life changing transformation nearly 2 years ago. He kept his new body at 50+, and he’s managed to further develop his physique making healthy living a lifestyle that takes no effort to keep up. When clients join ATP Personal Training, they usually have a […]

Maureen lost almost 10kg thanks to 12 weeks at ATP Personal Training

Weight loss for women at ATP Personal Training

Maureen lost almost 10kg and 12% body fat with ATP Personal Training, and learned to love cooking healthy food along the way! Before starting at ATP Personal Training, Maureen had been working out for years, doing both weights and cardio, but she always felt a little intimidated to walk into the free weights section of […]

Pamela exceeded her expectations

What does Pamella look like after 12 weeks at ATP Personal Training

ATP Personal Training client Pamela exceeded her expectations to lose over 10kg Pamela achieved this result with 6 months of new habits, workouts and healthier eating.  She says that combining healthier choices into her social life means that her newfound body and health will be sustainable indefinitely!. Click here to read Pamela’s full story […]

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