View the changes and read the stories from a multitude of our clients, including their motivations, tips for success and what it took for them to make a change to their lives.
Maggie went from being a non-exerciser to inspiring her friends to make a change with their own health. She had suffered from a sensitive stomach for years, working with ATP Personal Training coach Anita helped her to redefine her relationship with food and allowed her to finally solve her digestive issues. “When I first started […]
Gonzalo decided that the time was right so he trusted in his expert coach at ATP Personal Training. His initial consult filled him with confidence that we had the expertise to deliver the results that he wanted. “I had been thinking it over for more than a year but with lockdowns and uncertainties from the […]
Vinh made an effort to get more active during lockdown and managed to lose some weight as a result. But when the lockdown ended and he was able to live more normally again, he fell back into old habits and regained all the weight he had lost. What was the biggest benefit to working with […]
Don’t let a lifelong reluctance to exercise get in the way of changing your body and changing your life; it’s never too late to get started! Jerome had started to notice that his body was getting more and more out of shape and so, after walking past ATP Personal Training on his way to work […]
Busy father and CFO of a multi-national company Benoit underwent a life changing transformation nearly 2 years ago. He kept his new body at 50+, and he’s managed to further develop his physique making healthy living a lifestyle that takes no effort to keep up. When clients join ATP Personal Training, they usually have a […]
Maureen lost almost 10kg and 12% body fat with ATP Personal Training, and learned to love cooking healthy food along the way! Before starting at ATP Personal Training, Maureen had been working out for years, doing both weights and cardio, but she always felt a little intimidated to walk into the free weights section of […]
Andrea told us “My original goal was to have abs and do my first pull up. Now I have abs and I can do 5 chin ups!” https://youtu.be/ujatyv0F7gQ Click here for our guide on how to achieve your first chin-up on our main webiste Despite having limited time in the gym for 6 weeks due […]
ATP Personal Training client Pamela exceeded her expectations to lose over 10kg https://youtu.be/1NvhxqyFvE8 Pamela achieved this result with 6 months of new habits, workouts and healthier eating. She says that combining healthier choices into her social life means that her newfound body and health will be sustainable indefinitely!. Click here to read Pamela’s full story […]
Movie Star Byron Mann came to ATP Personal Training when he wanted to get in the best shape of his career in his 50s. Byron’s friends started noticing a difference in his physique in just a few weeks, even fully clothed. Changing a few dietary and lifestyle habits made a huge difference to his body […]
Jeanne lost 6kg and looks athletic after taking control of her health and fitness by working with an ATP Personal Training Coach. After starting with ATP Personal Training because she saw the huge improvements made by her Partner, Jeanne said “ATP is the kind of place where you immediately feel comfortable, as everyone is there […]