Author: Fred

Why you should hire a Coach to help you through Menopause

Preparing for menopause

Menopause (or the end of a woman’s menstrual cycle) occurs for most women between the ages of about 45 to 55. It is something that every woman will go through but, for each of those women, it is a unique experience with many different symptoms and feelings attached. Pre-menopause: what is it? Peri-menopause: what happens […]